How to Cook Stew Meat: 5 Comforting Recipes for Food Lovers

Stew meat is a versatile and budget-friendly ingredient that transforms into tender, flavorful dishes when cooked properly. Whether you’re preparing a hearty beef stew, a rich goulash, or a comforting stroganoff, the right cooking techniques can make all the difference.

In this guide, we’ll explore five delicious stew meat recipes that are easy to make and packed with flavor. From slow-cooked classics to quick Instant Pot meals, these recipes will help you create satisfying dishes perfect for any occasion.

Ready to elevate your cooking? Let’s dive into the best ways to prepare stew meat for mouthwatering results.

1. Classic Slow Cooker Beef Stew

Beef stew is a timeless comfort food, and using a slow cooker makes it even more convenient. This method allows the flavors to develop gradually while ensuring the meat becomes fork-tender. Whether you’re preparing a cozy family dinner or meal-prepping for the week, this slow cooker beef stew is a satisfying and foolproof option.

Why Use a Slow Cooker?

A slow cooker is the ideal way to prepare beef stew because it gently breaks down the connective tissues in stew meat, resulting in an incredibly tender texture. Here’s why it works so well:

• Tenderizes Tough Cuts: Stew meat, often from beef chuck or round, benefits from low and slow cooking, which softens the meat over time.
• Enhances Flavor: Slow cooking allows the broth, herbs, and seasonings to infuse deeply into the meat and vegetables.
• Hands-Off Cooking: Once the ingredients are prepped and added to the slow cooker, minimal effort is required—perfect for busy days.
• One-Pot Convenience: With everything cooking together, cleanup is quick and easy.

Ingredients

To make this hearty slow cooker beef stew, you’ll need:

Main Ingredients:

• 2 lbs beef stew meat, cut into bite-sized pieces
• 4 cups beef broth (low-sodium preferred)
• 3 medium potatoes, peeled and diced
• 3 large carrots, sliced
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 tbsp tomato paste (adds depth and richness)
• 1 tbsp Worcestershire sauce (enhances umami flavor)

Seasonings & Thickening:

• 1 tsp salt (adjust to taste)
• ½ tsp black pepper
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 bay leaf
• ¼ cup all-purpose flour (to coat the beef for a thicker stew)
• 2 tbsp olive oil (for browning the meat)

Step-by-Step Cooking Instructions

1. Brown the Beef for Extra Flavor

• Heat olive oil in a large skillet over medium-high heat.
• Toss the stew meat in flour, shaking off excess.
• Sear the beef on all sides until browned (about 3-4 minutes per side).
• Transfer the browned beef to the slow cooker.

2. Add the Vegetables and Seasonings

• Layer the potatoes, carrots, onions, and garlic over the beef.
• Stir in tomato paste, Worcestershire sauce, salt, pepper, thyme, rosemary, and bay leaf.

3. Pour in the Broth and Set to Cook

• Pour beef broth over the ingredients, ensuring everything is submerged.
• Cover and cook on:
  • Low for 8 hours (for ultra-tender meat)
  • High for 4-5 hours (if short on time)

4. Adjust Thickness & Serve

• Remove the bay leaf and give the stew a stir.
• If you prefer a thicker stew, mix 1 tbsp cornstarch with 2 tbsp cold water and stir it in during the last 30 minutes of cooking.
• Taste and adjust seasoning if needed.

Serving Suggestions & Variations

Best Ways to Serve:

• With Crusty Bread: Perfect for soaking up the rich broth.
• Over Mashed Potatoes: A heartier option for extra comfort.
• With Rice or Egg Noodles: Adds variety to traditional serving styles.

Recipe Variations:

• Add More Vegetables: Try adding celery, mushrooms, or peas for extra nutrition.
• Make It Spicy: Stir in a pinch of red pepper flakes or a dash of hot sauce.
• Dairy-Free & Gluten-Free Options: Use cornstarch instead of flour, and check broth labels for gluten-free options.
• Low-Carb Version: Swap potatoes for cauliflower florets or turnips.

2. Instant Pot Stew Meat Stroganoff

Beef Stroganoff is a rich and creamy dish that’s perfect for a comforting meal. Traditionally, it requires slow cooking to achieve tender beef, but the Instant Pot transforms this classic dish into a quick and effortless dinner without sacrificing flavor. By using pressure cooking, stew meat becomes incredibly tender in a fraction of the time, making this recipe ideal for busy weeknights.

Why the Instant Pot is a Game-Changer

The Instant Pot is a must-have kitchen tool for making stew meat recipes, especially Stroganoff. Here’s why:

• Faster Cooking: Unlike stovetop or slow cooker methods that take hours, the Instant Pot tenderizes stew meat in about 30 minutes under pressure.
• Rich & Intensified Flavors: The sealed environment helps infuse the meat with deep flavors, resulting in a restaurant-quality dish.
• One-Pot Convenience: No need to use multiple pans—sauté, pressure cook, and thicken the sauce all in the same pot.
• Tender Meat Every Time: Pressure cooking breaks down the connective tissues in stew beef, making it buttery soft without overcooking.

Key Ingredients

To achieve the perfect Instant Pot Stroganoff, you’ll need:

Main Ingredients:

• 2 lbs beef stew meat, cut into bite-sized pieces
• 1 tbsp olive oil (for searing)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 8 oz mushrooms, sliced (white or cremini work best)
• 2 cups beef broth (low-sodium recommended)
• 1 tbsp Worcestershire sauce (adds depth of flavor)
• 1 tsp Dijon mustard (for a subtle tangy kick)

For the Stroganoff Sauce:

• 1 cup sour cream (creates a creamy texture)
• 2 tbsp cornstarch + 2 tbsp water (for thickening)
• Salt & black pepper to taste

For Serving:

• 12 oz egg noodles, cooked separately
• Fresh parsley for garnish

Cooking Instructions

1. Sauté the Beef and Vegetables

• Set the Instant Pot to “Sauté” mode and heat olive oil.
• Add the stew meat and sear for 2-3 minutes per side until browned. (Do this in batches if needed to avoid overcrowding.)
• Stir in the onions and garlic, cooking for another 2 minutes until softened.

2. Pressure Cook the Stew Meat

• Add mushrooms, Worcestershire sauce, Dijon mustard, salt, and pepper to the pot.
• Pour in the beef broth, scraping up any browned bits from the bottom.
• Secure the lid, set the valve to Sealing, and pressure cook on High for 25 minutes.
• Once done, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.

3. Thicken the Sauce & Add Creaminess

• Switch the Instant Pot back to “Sauté” mode.
• In a small bowl, mix cornstarch and water to create a slurry, then stir it into the pot.
• Simmer for 3-5 minutes until the sauce thickens.
• Turn off the heat and gently stir in the sour cream until fully combined.

4. Serve & Enjoy

• Spoon the creamy beef Stroganoff over cooked egg noodles.
• Garnish with fresh parsley for a pop of color and freshness.

Best Side Dishes to Serve with Stroganoff

While beef Stroganoff is delicious on its own, pairing it with the right side dishes enhances the meal:

• Steamed Vegetables – Broccoli, green beans, or asparagus add balance to the richness.
• Garlic Bread or Dinner Rolls – Perfect for soaking up the creamy sauce.
• Side Salad – A light mixed greens salad with a tangy vinaigrette adds freshness.
• Mashed Potatoes – Swap out noodles and serve the stroganoff over creamy mashed potatoes for a heartier option.

3. Hearty One-Pot Beef Goulash

Beef goulash is a classic dish that brings comfort to any meal, combining tender stew meat with a rich, hearty sauce. Often referred to as a one-pot wonder, goulash is a crowd-pleaser because of its depth of flavor and easy preparation. This version, featuring beef stew meat, is ideal for a filling dinner that doesn’t require hours of cooking. Whether served over pasta or paired with crusty bread, one-pot beef goulash is a dish that satisfies and warms you from the inside out.

What Makes Goulash a Comfort Food Favorite?

Goulash has earned its place as a comfort food favorite due to its rich flavor, hearty ingredients, and simplicity. Here’s why it’s beloved:

• Hearty and Filling: The combination of tender stew meat, pasta, and vegetables makes goulash a satisfying dish that leaves you feeling full and content.
• Savory, Spicy Flavor: Paprika and other spices provide a rich, slightly smoky taste, making each bite exciting.
• Versatility: It can be customized to suit different preferences or dietary needs, while still delivering that comforting, home-cooked feel.
• Easy to Make: Cooking everything in one pot minimizes effort and clean-up, making it perfect for busy nights or meal prepping.
• Ideal for Leftovers: Goulash tastes even better the next day, as the flavors have more time to meld together.

Ingredients Needed

To prepare a delicious and hearty one-pot beef goulash, you’ll need the following ingredients:

Main Ingredients:

• 1.5 lbs stew meat, cut into bite-sized cubes (beef chuck or round works best)
• 1 medium onion, chopped
• 2 bell peppers, diced (red, green, or yellow)
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes (with juices)
• 1 can (6 oz) tomato paste
• 2 cups beef broth (low-sodium preferred)

Spices and Seasonings:

• 1 tbsp paprika (sweet or smoked for a deeper flavor)
• 1 tsp dried oregano
• 1 tsp salt (adjust to taste)
• ½ tsp black pepper
• ½ tsp dried thyme
• 1 bay leaf

For the Pasta:

• 2 cups elbow macaroni or your preferred pasta (or gluten-free pasta)
• 1 tbsp olive oil (for sautéing)

Cooking Steps

1. Sear the Beef for Extra Flavor

• Heat olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
• Add the stew meat and sear until browned on all sides, about 4-5 minutes. This step is essential for locking in the beef’s flavor and adding a rich depth to the dish.
• Once browned, remove the beef from the pot and set it aside.

2. Sauté the Vegetables and Add Spices

• In the same pot, add the onion, bell peppers, and garlic. Sauté for 3-4 minutes until the vegetables soften and the onion becomes translucent.
• Stir in the paprika, oregano, thyme, salt, pepper, and bay leaf. Let the spices cook for about 1 minute to release their full aroma.

3. Add Tomatoes, Broth, and Simmer

• Return the seared stew meat to the pot.
• Add the diced tomatoes, tomato paste, and beef broth. Stir to combine, scraping any browned bits from the bottom of the pot to enhance flavor.
• Bring the mixture to a simmer, then cover and reduce the heat to low. Let it cook for 30-40 minutes until the meat is tender and the flavors have melded together.

4. Cook the Pasta

• While the beef is simmering, cook the elbow macaroni (or pasta of choice) according to package directions, then drain and set aside.
• Once the stew meat is tender, stir in the cooked pasta and mix well. Allow the pasta to absorb some of the stew’s flavors while cooking for an additional 5 minutes on low heat.

5. Final Touches

• Taste and adjust the seasoning, adding more salt or pepper if necessary.
• Remove the bay leaf and discard.

Customization Tips

One of the best things about beef goulash is how easily it can be adapted to suit your personal tastes or dietary needs. Here are a few variations to try:

Spicy Version:

• If you prefer a bit of heat, add red pepper flakes, cayenne pepper, or a diced jalapeño to the dish for an extra kick.

Cheesy Version:

• Stir in shredded cheddar or Parmesan cheese just before serving to make the goulash creamy and cheesy. You can also top the goulash with cheese and bake it for a golden, bubbly finish.

Gluten-Free Version:

• Use gluten-free pasta or even zucchini noodles to make the dish gluten-free while keeping the flavors intact. Be sure to double-check the ingredients in the broth and tomato paste for any hidden gluten.

Vegetarian Version:

• Skip the beef and substitute it with lentils or mushrooms to create a hearty vegetarian goulash that still has depth and richness.

4. Braised Stew Meat with Onion and Garlic Gravy

Braised stew meat with a rich onion and garlic gravy is the epitome of comfort food. The slow cooking process of braising allows the tough cuts of beef to become incredibly tender while absorbing the delicious flavors of the aromatics and broth. This dish is perfect for those who crave hearty, savory meals without spending hours in the kitchen. Braised meat is elevated with a silky, flavorful gravy that complements its deep, rich flavor.

Why Braising Makes Meat Extra Tender

Braising is one of the most effective cooking methods for transforming tough cuts of meat like stew meat into something incredibly tender and flavorful. Here’s why it works so well:

• Slow, Moist Heat: Braising combines searing the meat at high heat with slow cooking in a covered pot with liquid. This method allows the connective tissues and collagen in the meat to break down, resulting in soft, melt-in-your-mouth tenderness.
• Infuses Deep Flavor: As the meat cooks slowly, it absorbs the flavor of the broth, onions, garlic, and seasonings, making each bite savory and rich.
• Minimal Effort: While braising takes time, it requires little active cooking, allowing you to focus on other tasks while the dish is simmering.
• Perfect for Tough Cuts: Stew meat, typically from tougher parts of the cow, benefits the most from braising, as it transforms into a juicy and flavorful dish.

Essential Ingredients

To prepare braised stew meat with onion and garlic gravy, you’ll need the following ingredients:

Main Ingredients:

• 2 lbs beef stew meat, cut into cubes (preferably from a tougher cut like chuck or round)
• 1 large onion, sliced
• 4 cloves garlic, minced
• 2 cups beef broth (preferably low-sodium for better control over salt levels)
• 2 tbsp tomato paste (adds richness and depth to the gravy)
• 2 tbsp olive oil (for searing)
• 2 tbsp Worcestershire sauce (adds a savory, umami flavor)

Seasonings:

• 1 tsp dried thyme
• 1 tsp rosemary (or use fresh herbs for a more fragrant option)
• 1 tsp salt (adjust to taste)
• ½ tsp black pepper

For Thickening the Gravy:

• 1 tbsp cornstarch (mixed with 2 tbsp cold water to make a slurry)
• 1 tbsp butter (to finish the gravy for a smooth texture)

Step-by-Step Cooking Process

1. Sear the Stew Meat

• Heat olive oil in a large, heavy-bottomed Dutch oven or pot over medium-high heat.
• Add the stew meat in batches, ensuring the meat is browned on all sides. This searing process locks in the flavors and creates a deep, caramelized crust on the meat.
• Once browned, remove the meat from the pot and set it aside.

2. Sauté Onions and Garlic

• In the same pot, add the onions and cook for about 3-4 minutes until softened and slightly caramelized. This step helps develop the sweetness of the onions, which balances the richness of the gravy.
• Stir in the garlic and cook for an additional 30 seconds, until fragrant. Be careful not to burn the garlic.

3. Add Tomato Paste and Seasonings

• Stir in the tomato paste, thyme, rosemary, salt, and pepper, letting the paste cook for about 2 minutes. This deepens the flavor of the gravy and coats the meat and vegetables with rich seasoning.

4. Deglaze the Pot

• Pour in the beef broth, scraping up any browned bits from the bottom of the pot (this adds even more flavor to the gravy).
• Add the Worcestershire sauce and return the seared stew meat to the pot. Stir everything to combine.

5. Braise the Meat

• Bring the mixture to a simmer, then reduce the heat to low.
• Cover the pot and let the stew braise for 2 to 2.5 hours, stirring occasionally, until the meat is fork-tender and the flavors have melded together.

6. Thicken the Gravy

• Once the meat is tender, remove the lid and increase the heat slightly to bring the sauce to a simmer.
• Stir in the cornstarch slurry (cornstarch mixed with cold water) and cook for 3-5 minutes, allowing the gravy to thicken.
• Add a tablespoon of butter for a rich, glossy finish to the gravy. Taste and adjust seasoning as needed.

Pairing Recommendations

Braised stew meat with onion and garlic gravy pairs wonderfully with side dishes that complement its rich and savory flavors. Here are some great options to round out your meal:

Mashed Potatoes:

• The creamy, buttery texture of mashed potatoes soaks up the luscious gravy, making it a perfect match for braised meat. For extra flavor, consider adding roasted garlic or fresh herbs to the mash.

Rice:

• If you prefer rice, opt for buttery white rice, wild rice, or brown rice. The rice will absorb the savory gravy, creating a satisfying and balanced meal.

Crusty Bread:

• Serve with a slice of crusty bread or French baguette for dipping into the gravy. The bread will help soak up every drop of that flavorful sauce, making each bite even more enjoyable.

Roasted Vegetables:

• Roasted root vegetables like carrots, parsnips, or Brussels sprouts offer a touch of sweetness that contrasts beautifully with the savory gravy.

5. Spicy Chili with Stew Meat

Spicy chili with stew meat is a perfect dish for those who crave bold, flavorful meals. Unlike traditional chili that often uses ground beef, using stew meat provides a more hearty and satisfying texture, along with deeper flavors that develop during the slow simmering process. With the right blend of chili spices, beans, and tomatoes, this spicy chili becomes a warm and comforting meal, ideal for cool evenings or gatherings.

Why Use Stew Meat Instead of Ground Beef?

While ground beef is commonly used in chili, stew meat brings several benefits that elevate the dish:

• Texture & Tenderness: Stew meat, typically cut from tougher parts of the cow, requires longer cooking to break down its connective tissues. As it simmers, it becomes incredibly tender while maintaining a hearty texture, creating a more satisfying bite than ground beef.
• Rich, Bold Flavor: The slow braising process that stew meat undergoes allows it to absorb the spices and juices, intensifying the flavor of the chili. Ground beef doesn’t have the same ability to absorb and hold flavors in the same way.
• Improved Consistency: Stew meat gives chili a thicker, more substantial consistency, making it feel more like a stew than a soup. This is perfect for chili lovers who want a more robust meal.
• Better Fat Distribution: Stew meat is typically more marbled with fat than lean ground beef, which leads to a richer, more flavorful dish. The fat melts into the chili, enhancing its overall taste without becoming greasy.

Core Ingredients

A perfect spicy chili with stew meat relies on fresh, flavorful ingredients. Here’s what you’ll need:

Main Ingredients:

• 2 lbs stew beef, cut into small cubes (preferably from tougher cuts like chuck or round)
• 2 cans (15 oz each) of kidney beans (or your preferred beans like black beans or pinto beans)
• 1 can (14.5 oz) diced tomatoes (with juices)
• 1 can (6 oz) tomato paste (helps thicken the chili and add depth)
• 1 cup beef broth (or water if you prefer a lighter chili)
• 2 tbsp olive oil (for browning the meat)

Chili Spices & Seasonings:

• 2 tbsp chili powder (this is the backbone of your chili’s flavor)
• 1 tbsp ground cumin (adds a smoky flavor)
• 1 tbsp smoked paprika (for a rich, smoky kick)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• ½ tsp cayenne pepper (adjust based on desired heat level)
• Salt & black pepper to taste

Aromatics:

• 1 large onion, chopped
• 4 cloves garlic, minced

Cooking Guide

1. Brown the Stew Meat

• Heat olive oil in a large pot or Dutch oven over medium-high heat.
• Add the stew beef in batches, making sure not to overcrowd the pot. Brown the meat on all sides until it develops a deep, caramelized color (about 5-7 minutes per batch). This step is crucial for building flavor.
• Once browned, remove the stew meat from the pot and set it aside.

2. Sauté the Aromatics

• In the same pot, add the onions and sauté for 3-4 minutes until softened. Stir in the garlic and cook for another 30 seconds until fragrant. This step brings out the sweetness in the onions, balancing the chili’s heat.

3. Add Tomatoes and Beans

• Stir in the tomato paste, diced tomatoes, and beef broth, scraping up any browned bits from the bottom of the pot to incorporate all those delicious flavors.
• Add the kidney beans (or your preferred beans) along with their juices, ensuring the chili has the perfect balance of liquid and substance.

4. Add Spices & Simmer

• Stir in the chili powder, cumin, smoked paprika, cayenne pepper, oregano, salt, and pepper. Mix well to coat the beef and beans evenly with the spices.
• Return the browned stew meat to the pot and stir everything together. Bring the chili to a boil, then reduce the heat to low and let it simmer for 1.5-2 hours. The stew meat should become tender, and the chili should thicken into a rich, flavorful sauce. Stir occasionally to prevent sticking and ensure even cooking.

5. Adjust Spice Levels

• Taste the chili as it cooks, adjusting the seasoning and spice levels according to your preference. If you want more heat, add additional cayenne pepper or a diced jalapeño. For a sweeter chili, you can add a small amount of brown sugar or honey to balance the heat.

Toppings & Serving Ideas

A big bowl of spicy chili with stew meat is delicious on its own, but adding the right toppings can take your chili to the next level. Here are a few popular options to consider:

Cheese:

• Top your chili with shredded cheddar, Monterey Jack, or cream cheese for a creamy, melty contrast to the spice. For extra flavor, sharp cheddar or pepper jack cheese work well.

Avocado:

• Sliced avocado adds a cooling, creamy texture that balances out the heat from the chili. You can also try guacamole for an extra flavor boost.

Cornbread:

• Cornbread is a classic side dish for chili, as its slightly sweet and crumbly texture complements the spice and richness of the chili. Serve it with a dollop of butter for added indulgence.

Sour Cream or Greek Yogurt:

• A spoonful of sour cream or Greek yogurt on top of your chili adds a tangy, creamy element that cuts through the heat and adds richness to every bite.

Chopped Green Onions or Cilantro:

• Fresh cilantro or green onions make for a flavorful garnish, adding color and a fresh, herby note that brightens up the dish.

Tortilla Chips or Crispy Fried Onions:

• For extra crunch, serve your chili with tortilla chips or top it with crispy fried onions. This adds a satisfying texture that contrasts with the hearty chili.

Pro Tips

• Choose the Right Cut: Use chuck or round stew meat for tenderness and flavor. Look for marbling to enhance richness.
• Sear Properly: Brown the meat in batches to lock in flavor and prevent steaming. Let it rest before cooking further.
• Slow Cook for Tenderness: Cook at low heat for 1.5–2 hours to break down collagen and achieve tender meat.
• Use Beef Broth: Opt for beef broth or stock instead of water for deeper flavor.
• Season Gradually: Layer spices as you cook for a more complex flavor profile. Adjust spice levels slowly to avoid overpowering the dish.
• Let It Rest: Allow the dish to rest for 10–15 minutes to let flavors settle and meat absorb the sauce.
• Toppings & Sides: Add cheese, sour cream, or avocado as toppings. Pair with sides like mashed potatoes or cornbread for a complete meal.
• Freeze Leftovers: Stew meat dishes freeze well for easy future meals.
• Finishing Touches: Brighten the dish with a squeeze of lime or a sprinkle of fresh herbs.