Homemade egg bites are easy, nutritious, and an excellent meal-prep option. especially if you’re looking for an Egg Bite Recipe No Cottage Cheese as a healthier alternative to the pre-packaged versions at Starbucks.
These breakfast muffins are an easy breakfast that can be assembled in less than 30 minutes, and this Egg Bite Recipe No Cottage Cheese freezes beautifully so you always have a quick, protein-packed meal ready for any morning of the week.
Table of Contents
Egg Bite Recipe No Cottage Cheese
Ingredients
Equipment
Method
- Preheat oven to 275°F (≈135°C) for “low & slow” baking.
- In a bowl, whisk together the eggs, milk or cream (or alternative), and ketchup if using.
- Stir in the grated cheese, herbs, and cooked meat or veggies if using.
- Grease a muffin tin (mini or standard) with butter or spray.
- Evenly pour or scoop the egg mixture into the muffin cups (fill to near top). Optionally, top with extra cheese or herbs.
- Bake for about 10-15 minutes (mini muffin) or around 16-20 minutes for standard muffin size, until the centers are just slightly jiggly. Do not overcook.
- Let the egg bites cool for a couple of minutes, then gently remove them from the muffin tin.
- Serve warm, or allow to cool completely and store in an airtight container in the fridge for up to 3-4 days, or freeze for up to one month. Reheat in the microwave with a damp paper towel to help maintain moisture.
Notes
- To make dairy-free, substitute milk/cream with almond milk (or other non-dairy), and choose non-dairy cheese if desired.
- You can use a regular muffin tin, but bake time may need to be increased by ~25%.
- Avoid overmixing the eggs and milk — mixing too much air can lead to a spongy texture instead of smooth.
- Grease generously to prevent sticking, especially important if using non-nonstick muffin tins.
- The “low & slow” baking method (275°F) helps maintain a tender texture rather than drying out the bites.
Ingredients
Eggs – One dozen large eggs is plenty for these egg bites, or you can substitute liquid egg whites from a carton. Milk – While almond milk is recommended here, any dairy will do. Ricotta cheese or cottage cheese – The choice really is up to personal taste here as both cheeses are creamy and rich. Herbs or spices – This recipe calls for rosemary but I often add in extra flavor with some pinches of paprika as well. Bell peppers – Pre-chopped green, yellow and red bell peppers but you can dice your own to save time.
These easy and delicious breakfast bowls require no special equipment – in under 20 minutes you can have a nutritious and flavorful start to your week! Customize it to meet your individual taste with chopped spinach, sundried tomatoes or leftover vegetables – perfect for meal prepping! They also reheat quickly.
Make this tasty and healthy protein-packed breakfast on-the-go or as an easy midmorning snack and get your day going right! Packed full of protein, healthy fats, vitamins, and minerals these tasty delights cost way less than what’s offered at Starbucks and are much simpler to prepare! Enjoy them alone or add in these roasted sweet potatoes for an amazing filling meal option.
Prep Time
These egg bites don’t require special equipment like blenders or sous vide machines – just standard muffin tins in your oven are enough to create this tasty meal prep breakfast that can easily be heated in the microwave on busy mornings! They make for the perfect meal prep solution and can even be easily microwave-reheated during busy mornings!
These high protein egg bites are packed with the vitamins and nutrients to keep you feeling energized throughout the day. Perfect for vegetarians or anyone trying to eliminate dairy from their diet. Furthermore, this recipe is easily adaptable as you can add or substitute different vegetables or meats according to your personal tastes.
Eggs are whisked together with milk before mixing in your desired vegetables, cheese, and herbs. Finally they’re evenly scooped into muffin cups to form twelve small egg bites ideal for individual servings – or you could cook longer in the oven to achieve firmer bites if that is your preference!
Before filling muffin tins with egg mixture, it is advisable to grease them first in order to prevent sticking of egg bites. Alternatively, use a larger baking dish instead; pour one or two inches of water in and cover it with enough foil to fit muffin pan before placing in oven; this method of cooking known as bain-marie helps ensure eggs don’t overcook and become dry.
Cook Time
Egg bites are the ideal make-ahead breakfast. Dairy free and packed with veggies (such as spinach, tomatoes and red peppers), they take less than 30 minutes to prepare – not only that but it’s an easy way to use up leftover veggies or meats and can be enjoyed hot from the oven or quickly heated in a skillet as an on-the-go meal!
Use cooking spray or butter to grease a mini muffin pan, then fill each cup evenly. Or try silicone baking cups for double the nonstick power!
Add the veggie mixture to the egg mix and combine thoroughly, before dividing evenly among muffin cups and topping with cheese or herbs for extra flavor. Bake for 14-16 minutes, allowing to cool in the pan for five minutes before taking out.
As eggs cook very rapidly, make sure you monitor them frequently. They should still have some jiggle but still firm enough to hold their shape; too firm of an egg may become rubbery when reheated.
Reheat Egg Bites by taking them out of the muffin pan, wrapping in plastic wrap or aluminum foil, and heating in increments of 15-30 seconds in the microwave until warmed through. Egg bites should keep in the fridge for 3-4 days or freeze them in sealed containers up to one month at a time!
Storage
“Bain marie”, or baking with hot water, is the key to producing these delectable egg bites. This technique generates steam in your oven which makes the egg bites extra fluffy and light – simple with any muffin tin; alternatively silicone baking cups may work as well.
If you prefer dairy-free egg bites, swap out the cottage cheese for ricotta or another creamy cheese like cheddar, Swiss, or Gouda. Gruyere may also be substituted with another of your choosing; just bear in mind that this may alter their flavor and texture. As an additional low-cal option try turkey bacon!
Once prepared, these breakfast egg bites should be stored in an airtight container in the fridge or frozen for up to one month – you can also reheat them by placing them in the microwave for 30- 60 seconds until warmened through.
These delicious egg bites make an easy and delectable make-ahead breakfast that you can enjoy any morning, whether warm from the oven or heated up again quickly for quick morning meals on a busy morning! Enjoy them alongside this roasted sweet potato bowl for a complete morning plate!
FAQ
What is a substitute for cottage cheese in egg bites?
Great substitutes include ricotta cheese, Greek yogurt, cream cheese, or even a splash of milk or half-and-half. These alternatives still provide creaminess and help the egg bites stay tender.
Can you do egg bites without cottage cheese?
Yes! You can absolutely make egg bites without cottage cheese. Simply replace it with another creamy ingredient like ricotta, Greek yogurt, or additional milk. The texture stays soft and the flavor remains delicious.
How to substitute cottage cheese in baking?
To substitute cottage cheese in baking, use an equal amount of ricotta cheese for the most similar texture. Greek yogurt also works well for moisture, while cream cheese creates a richer, denser result. Choose based on the texture you want.
Why put cottage cheese in egg bites?
Cottage cheese adds creaminess, moisture, and a boost of protein. It helps keep egg bites light, fluffy, and tender instead of dry or rubbery. Even if you swap it out, the goal is to maintain that smooth, soft texture.
Conclusion
Egg Bite Recipe No Cottage Cheese: Homemade egg bites are a simple, versatile, and budget-friendly way to enjoy a nutritious breakfast any day of the week. This egg bite recipe no cottage cheese uses just a handful of ingredients, requires no special equipment, and allows you to customize each batch to suit your taste, dietary needs, and whatever vegetables you have on hand. Whether you prefer them fresh from the oven or reheated during busy mornings, these protein-packed bites offer a satisfying start to the day and a far more affordable alternative to store-bought options. Prepare a batch ahead of time, store them easily, and enjoy a wholesome, flavorful breakfast that fits seamlessly into your routine.